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Dear Allegra, Over the past seven years, I was the primary caregiver for my father who had Alzheimer’s disease. At...

Kidney disease leads to a reduction in life expectancy. How much of a reduction? It depends on several factors, especially...

As people age, it seems like they must start worrying about all sorts of health issues that would never have...

Riding a horse can provide you with a sense of freedom as the wind blows in your face and you...

When you think about CrossFit, what comes to mind? It’s probably something like athletes doing deadlifts or people flipping tires...

Just like the rest of your body, as you age, so does your skin. It wrinkles and loses its elasticity....

Making sure your loved one takes their medication is never easy. However, there are medication reminder services for seniors to...

Some health conditions can get better with age, and some can get worse. Unfortunately, scoliosis tends to be in the...

Dear Allegra, My mother’s health has been declining over the past year. While she is still mentally alert, her physical...

Perhaps one of the biggest concerns of senior adults as they age is the possibility of a broken hip. Along...