What Are the Signs It’s Time to Seek Respite Care Support?

It’s a big responsibility to take care of a beloved family member. Family caregivers have to pay attention to so many details, including when they need a break. The problem is that so many family caregivers don’t realize when they do need to take time away. This can lead to caregiver burnout and other consequences. Respite care can offer valuable assistance if family caregivers recognize the signs it’s time to reach out for that help.

Increased Stress and Anxiety

Being a family caregiver is stressful as it is. But when those stress levels seem to keep rising instead of ever decreasing, that’s a big problem. Over time that stress leads to anxiety and other mental health struggles. Letting home care providers step in and take over for a little while allows family caregivers to find ways to deal with their stress in a healthy way.

Caregiver Exhaustion and Burnout

Physical and emotional exhaustion are the warning signs that caregiver burnout may be right around the corner. If family caregivers are trying to push through and ignoring this sign, they can quickly find themselves dealing with the repercussions. Feeling constantly tired, even after resting, is a big indication that they need some additional help.

Trouble Juggling Responsibilities

Life is demanding. Add in being a family caregiver and there is suddenly a lot more to juggle. It’s no wonder that so many family caregivers find themselves dealing with overwhelm constantly. Struggling to balance responsibilities is a sign that it might be time to consider respite care. Professional caregivers can help balance the load a little more easily.

Lack of Time Away

When family caregivers feel as if they can’t take even an hour or two away, that’s a problem. Family caregivers need to be able to take time for themselves so that they can process their feelings, rest, and simply not worry about caregiving duties for a little while. Respite care allows them to do just that.

Increased Care Needs

Any time that a senior’s health changes, their care needs increase, or something else changes, family caregivers need to take a long look at what they’re doing and whether they need help. Family caregivers can handle quite a lot on their own, but they don’t have to. Having someone else to rely on for care needs is an important part of caregiving. Delegating tasks to home care providers frees up time and energy that are better used elsewhere.

Caregiver Health Issues

Family caregivers can’t continue to overlook their own health needs, either. If the caregiver is sick more often or dealing with a chronic health issue, it’s definitely time for respite care. Leaving those health issues unaddressed or pretending they’ll go away is a recipe for disaster.

Caregiving is such an important job, whether it’s for a family member or when professional caregivers step in so families can take a break. Respite care can be the answer that so many families need in order to keep being there for the seniors they love.

If you or an aging loved one are considering respite care in White Plains, NY, please contact the caring staff at Griswold Home Care for Scarsdale & Yonkers today. (914) 337-5028.