10 Activities That Are Fun For Seniors To Do At Home
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If your senior parent is finding it challenging to get out of the house and is feeling bored, companion care at home could be a wonderful solution. This type of care provides seniors with meaningful social interaction and enriching activities, which can be vital for both mental and physical well-being. With companion care at home, your mom or dad will enjoy regular visits from a compassionate caregiver who can join them in activities like indoor gardening, working on puzzles, or creating scrapbooks. Companions can also introduce new hobbies and tailor activities to their interests, helping them stay engaged and mentally active in a comfortable home environment.
Here are 10 indoor activities that your senior can try with the help of companion care at home:
Reading or Audiobooks
If your mom or dad enjoys reading but they have vision problems that make reading difficult for them a companion can read books to them or find audiobooks for them to enjoy. Audiobooks can be particularly useful if they have difficulty holding or reading physical books. Libraries now offer audiobooks as well as digital books so that your mom or dad can always find a new book to enjoy for free.
Puzzles and Games
Puzzles, card games, and board games are a lot of fun for seniors. They also can help seniors retain their cognitive skills and improve brain health. Your mom or dad can enjoy jigsaw puzzles, crossword puzzles, Sudoku, or card games with a companion. Video games are also becoming popular for seniors.
Crafting and Arts
If your mom or dad has an interest in crafts or making things with their hands encourage them to try activities like knitting, crocheting, painting, or drawing. Crafting can be therapeutic and offer a sense of accomplishment.
Playing Music and Singing
Music is also something that can help seniors retain cognitive skills. Playing music or listening to it can be entertaining and therapeutic for your mom or dad. Create a playlist of their favorite music or introduce them to new genres. Singing along or simply listening to music can lift their mood and provide enjoyment.
Gardening Indoors
Gardening can be soothing and offer a connection to nature. And it doesn’t have to be physically demanding. Your mom or dad can grow kitchen herbs in pots inside or grow flowers or vegetables in containers on the porch or deck. Indoor gardening is physically easy and can give your mom or dad the same benefits as outdoor gardening.
Cooking or Baking
Baking can be a wonderful hobby for seniors, especially if your mom or dad has a lot of traditional family recipes they used to make all the time. A companion or care provider can make sure that all the ingredients necessary to bake are in the house. And they can help your mom or dad if they need help stirring, mixing, or carrying heavy items.
Memory Albums
Working on creating or updating photo albums or scrapbooks is a wonderful hobby for seniors. This can be a meaningful way to reminisce and share memories, and it helps to preserve family history for future generations.
Virtual Tours and Online Learning
Your mom or dad can explore virtual museum tours, online classes, or educational videos on topics of interest. This can provide both entertainment and learning opportunities.
Exercise and Stretching
Your senior parent may enjoy gentle exercises or stretching routines designed for their abilities, such as chair yoga or seated exercises. Physical activity can improve mood and overall health.
Writing and Journaling
Encourage your mom or dad to write letters, journal their thoughts, or even start a memoir. Writing can be a great way to express feelings and reflect on their life.
If you or an aging loved one are considering companion care at home in White Plains, NY, please contact the caring staff at Griswold Home Care for Scarsdale & Yonkers today. (914) 337-5028.
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Date: October 26, 2024
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