Senior Summer Safety Tips

June, July, and August can be some of the most enjoyable months of the year. In many cases, you go from being over-scheduled to being able to enjoy some much-needed downtime. Summer arriving doesn’t mean you can take a break from all responsibilities though. Taking care of older loved ones is as important as ever, especially if they have chronic health problems.

Caregivers at Griswold Home Care can help with following some common summer safety tips and help you manage care responsibilities while enjoying time outdoors with a loved one. The summer months can get very hot in places like Needham, Framingham, or Norwood so it’s important to make sure the heat is taken into account when planning to do any activity. Seniors need to stay engaged and active which can be a challenge for family members who help care for them on the hottest days of the year.

Wearing light clothing and taking a break in the middle of the day are great ways to reduce the risks associated with being out in the heat. Home care services will help make sure seniors can enjoy themselves indoors at home during the hottest times of the day. Activities such as playing a board game or watching a favorite movie are great ways to stay cool and avoid heat-related problems. Spending time outside should also never interfere with a senior taking their medication at the right time. Making sure a senior is prepared with any necessary medication and following these summer safety tips will allow you to enjoy time outdoors with an older loved one to the fullest.

Summer Safety Precautions for seniors infographic says summer is one of the most enjoyable times of the year but also comes with an increased risk of heart-related problems. Get the most out of long summer days and stay safe with these summer safety tips. Wear the right clothing, loose clothing with breathable fabric such as cotton will keep you cool and relaxed. Drink plenty of fluids, Staying hydrated is important during the summer. Drink at least 8 cups of water every day! Apply sunscreen early and often, sunscreen protects the skin from the sun’s harmful rays. Apply sunscreen every 60 minutes and stay protected. Stay indoors at the hottest hours, the sun is at its peak in the middle of the day. Stay inside during the hottest hours to preserve energy and keep cool. Wear eye protection. Sunglasses can reduce cumulative damage caused by the sun. Sensitive eyes should always be protected. Check your medications. Make sure medications don’t increase sensitivity to the heat. Check with your doctor if you have any concerns.

Reliable Home Care

If you feel overwhelmed at the thought of caring for aging parents and making sure they stay engaged over the summer, it could be a good idea to look into Home Care Services from Griswold Home Care. Our home care is intended to make sure seniors in your family are getting the care they need to stay safe. Services like companion care or homemaking care can relieve some of the stress that comes with regularly caring for a loved one and give you peace of mind.

Caring for an older loved one at home can be tough because of the constant effort that’s required to ensure they’re staying happy and healthy. Get in touch with Griswold Home Care today to learn more about how our caregivers can help you take care of essential needs and help keep loved ones safe during the summer.