Sleep

We all know how grumpy we can feel when we don’t get enough sleep. It’s even worse when the difficulty...

Falling asleep while sitting down is a common occurrence. In today’s busy world, we’ve all experienced the embarrassment that comes...

Excessive sleep in the elderly is quite common due to numerous conditions. Luckily, there are several ways to treat excessive...

Bedwetting in older adults is more common than you may think. There are a myriad of causes and luckily a...

Are you up and down all night traipsing to the bathroom? Do you wonder if elderly peeing all night is...

If you are a caregiver for a senior, or even just have elderly people in your life, you may wonder...

One of the most common side effects of growing old is thought to be chronic fatigue. Most people assume that...

When is National Sleep Day? Every year, a committee at the World Sleep Society aims to raise awareness about sleep...

According to The National Institute of Neurological Disorders and Stroke, restless legs syndrome (RLS), sometimes called Willis-Ekbom disease, often causes...

There’s nothing quite as frustrating as not being able to get to sleep and stay asleep. Insomnia happens to most...