Quality of Life

Everyone seems to have an idea of all the places they want to visit once they retire. But as we...

Whilst dogs are generally adaptable to their lifestyle, if, as a senior, you are bringing a new pooch into your...

Many older adults experience problems with balance. There are a myriad of causes of balance issues in elderly adults, some...

Lung Changes With Age Does age affect lung capacity? In most cases, yes, lung capacity decreases over time. So why...

After retirement, it can be difficult to get out, meet people, and improve your self-esteem. Luckily, there are dozens of...

Self-esteem is important for anyone, but as you age and begin to have health issues, you can start to lose...

Experiencing the great outdoors or an intimate conversation with friends and family can do wonders for your health. This proves...

Gradually losing muscle is a part of getting old, but lost core strength can have a serious impact on a...

Perhaps one of the most difficult aspects of aging is losing your independence. That’s why so many older adults want...

Editor’s note March 31: Significant developments in the coronavirus pandemic mean some of this advice may no longer apply. Please...