Process of Aging

Looking after an aging parent can be stressful. Sometimes seniors become more obstinate with age. Other times, dementia, medications, and...

As we age, our digestive system undergoes a number of different changes. Some of these changes are just a natural...

What is Gerontology and Geriatrics? It’s easy to mix up gerontology and geriatrics. At first glance, it might even sound...

Many older adults experience problems with balance. There are a myriad of causes of balance issues in elderly adults, some...

Lung Changes With Age Does age affect lung capacity? In most cases, yes, lung capacity decreases over time. So why...

For most older adults, there comes a time when it’s no longer safe to live alone. How do you know...

Shopping for groceries can be a hassle for some seniors due to the physical and mental demands. Today, we will...

Self-esteem is important for anyone, but as you age and begin to have health issues, you can start to lose...

Perhaps one of the most difficult aspects of aging is losing your independence. That’s why so many older adults want...

Nutrition can cause or prevent health conditions. It can worsen or alleviate symptoms. It doesn’t matter of it’s breakfast or...