Health & Wellness

Gradually losing muscle is a part of getting old, but lost core strength can have a serious impact on a...

Editor’s note March 31: Significant developments in the coronavirus pandemic mean some of this advice may no longer apply. Please...

As we get older, regular exercise only becomes more difficult. Losses in flexibility, muscle mass, and bone density mean seniors...

Riding a horse can provide you with a sense of freedom as the wind blows in your face and you...

When you think about CrossFit, what comes to mind? It’s probably something like athletes doing deadlifts or people flipping tires...

As summer starts to wind down, it’s a great time to start looking for new ways to help keep seniors...

While bedsores may seem like just a painful annoyance, they can actually be a lot more serious. This is especially...

Digestion problems can be miserable, and gastroparesis comes with a gamut of digestive issues like heartburn, bloating, and nausea. While...

Roughly 42 million Americans struggle with constipation, accounting for nearly 2 billion dollars in emergency room care annually. You probably...

*Griswold Home Care does not offer nail care services,  please consult your healthcare provider before starting a new treatment and discuss...